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360° Coaching That Unlocks
100% of Your Potential

Master your Mind, Uplevel your Emotional Intelligence, Create a Solid Strategy. 

The results follow.

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The Mind, Body, Energy
Accelerator

Supercharge your career success and fulfillment by building an unshakeable mindset for you to thrive and perform your best work.

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Always bring your
A-Game to the forefront

Get the 3 Steps to Perform Under Pressure guide

Meet Sara 

Transformational Coach, Certified Brain Coach, Trained Intuition Coach, Contributor to Fast Company & Entrepreneur

If success was just about strategy, anyone could read a book, apply a formula and be successful. But knowledge is not enough. 

If fulfillment was just about achieving goals, then, goals would bring lasting satisfaction not just a temporary high.

Phenomenal success & fulfillment comprises the internal and the external world. 

When you master the internal world and understand the neuroscience behind rewiring the brain, this influences your thoughts, actions and habits, which ultimately impacts your outcomes.

Outcomes like: promotions, career fulfillment, feeling highly valued at work and in life, physical health, and higher levels of contentment and satisfaction. 

The “secret sauce” of my method is coaching to spark insights, intuition to pinpoint the real issues (not just what you think are the issues), solid strategy and simple neuroscience based tools to help rewire your mindset and emotions.

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All your Coaching Needs

Success & Fulfilment is an Internal Game First. 

Master your Mind, Uplevel your Emotional Intelligence, Create a Solid Strategy. 

The results follow.

Here’s what working with me can do for you…

 

  • A clear, step-by-step process for lasting transformation in career and relationships (at work and in life).

  • Reclaim control of your mind, emotions and energy - so that you remain calm, and in control of whatever life throws at you. 

  • Clarity, confidence and an unshakeable mindset for you to thrive and perform at your best. 

  • Become someone with real presence, who communicates in a way that influences others effortlessly.

  • Reignite your career spark, increasing your levels of motivation and satisfaction (wherever you happen to be right now!)

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Executive Coaching

For Individuals and Companies Ready to Turbocharge Leadership Performance

For those leaders and companies that aspire to be exceptional. We help leaders to rise to their full potential by creating the internal foundation that changes everything and the external strategy to achieve audacious goals and feel engaged & fulfilled whilst doing it. 

A customisable, complete and proven method that delivers the tools for lasting change. All tools are simple, bite sized and designed for busy executives.

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Relationships Accelerator

For those wanting to develop mastery at building strong relationships.

Whether you want a promotion, to build a business, or to develop stronger family bonds, knowing the tools to help you approach relationships the right way has the potential to enhance every aspect of your life. Learn how to navigate and turn around even the most challenging of relationships, so that you can navigate your career and life with greater ease.

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Mind, Body, Energy Accelerator

For those looking for a complete guide to create the life you want.

The way you think and the way you handle your emotions has the power to affect your career, your health, and your relationships. Just not in the way that you’ve been led to believe. This is for those who want the real science behind why your internal environment affects your experiences, and/or you’re looking to build unshakeable resilience no matter what life throws at you.

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Intuition Sessions

For Those Looking for Rapid Transformation

Specific issue you want clarity on?

 

Gain profound insight and clarity on what’s standing in the way of getting what you want. Learn precise neuroscience tools and exercises to shift your brain and smash through your blocks. Fast.

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Dave Anthony

Producer of Call of Duty Black Ops

I’ve never had any formal executive leadership coaching. However, when Sara contacted me, I was ready to give it a shot. It turned out to be a great decision. The best thing about Sara is that she works hard to understand who you are as a human being, not just as a leader. What started out for me as a professional experiment turned into a personal journey of self discovery which has been helpful across all aspects of my life. As a result, Sara has honed a toolbox of skills within me to help deal with a vast array of leadership challenges. I’ve made tangible changes to how I approach various aspects of my role including coaching direct reports to maximize their potential, changing the way I approach decision making and problem solving as a leader, diversifying my thinking and the team, and understanding the difference between useful and useless anxiety. I’ve been so impressed with Sara that she is now coaching other key people within my studio and already they are seeing tangible results too. I would recommend Sara without hesitation to anyone who is looking to coach either themselves or members of their organization. She will not disappoint!

Shayan Hazir

Chief Digital Officer, HSBC Singapore

Working in the innovation space, I wanted to keep my mind in tip top shape. When I started working with Sara, I never really thought about what intuition means. You always have this thought about it being something inherent, and it's going to come out when it's ready, and it's going to deliver the goods when you need it, and people say always follow your instinct, and you never understand what that typically means, you just think you're going to evolve into it. But I think what Sara did really well for me, and which I loved, was she gave me something really, really tangible in accessing it, and being able to put a framework around what and how and where it can be useful. And I think that, to me, is something that I'm still practicing, and what I realize is it just gets better over time. So, giving me the patience and the knowledge that I need to have it grow into just something that happens organically, but now with a lot more awareness about why it's happening organically and how it can support me. So I think that's been great. Sara aligns herself to the person who she's coaching. And so it wasn't that it was a one-dimensional: "this is how I do it, and you're going to have to deal with it". She took the time to really understand me, and then she was able to be a little bit more esoteric (which I like) in terms of how she communicated with me. And I appreciated that, and I think that helped me in opening up and being a lot more tuned in when I'm speaking with her, and allowed me to be a lot more open as well. I'm still learning even 2 months after finishing my program. Even though we've completed the sessions, the impact lingers on. The awareness of being present and being in the moment with how I'm going to be utilizing intuition and being able to bring that into just the course of the way I run my life, whether it be a personal thing or a professional thing. It has got such broad application. And then now that I have the tool, which is that capability, and I'm trying to sharpen it and develop it further, and it's just getting better. I wondered initially "is it really that simple?" And then I realized how it's impacting how I feel, how I communicate, the decision making that I'm doing. It has so many multifaceted impacts. And so from my perspective, I think what I took away from my experience with Sara, in short, is she gave me the tools, the awareness, and the capability, and then I've been expanding the impact of it. And so I think that that's been probably for me, so powerful, that I can wholeheartedly say that I don't feel alone anymore. I am quite simply able to access more of my capacity. Leaning in on intuition in a way where, you can get almost a black and white binary kind of approach to what can be hugely complicated, and hugely time consuming things. So I've got a lot of my time back, in true tangibility. I had a tendency personally to dwell on things for weeks and months on end. But I think that utilizing the tools that you've given me, the capability that you've given me by working with me over the over those months, has really been really helpful in me trusting my decisions. And I think for me, that's been a huge shift. I trust myself more. And inevitably, that leads me to being more confident. That inevitably leads me to being happier with my decisions, and so generally more happy. And I think that it's also made me a better leader. Because I believe that one of the jobs as a leader, is you have to instill self belief in others. And until you actually practice it yourself, which intuition and intuition coaching has helped me do, you can't really sell that concept to somebody else. So, feedback from my own team is that I'm so much more clear about the decision making that I'm doing now, that it's helping us to be confident in taking those steps as well and executing on those. Otherwise, you know, you're always asking, "Oh, was this the right thing to do? Should we should we go full throttle? Should we not?" And so I think that that helps team dynamics, it helps collaboration, it helps us trust each other more as a team. I think genuinely that that kind of lifts the entire team in a fairly organic way. I think that you need to have a view, as a leader. You can always get opinions, but you yourself need to be grounded in your views, without being rigid. So it just helps you position things a lot more clearer and more consistently. Sara's calm, very positive, and very enthusiastic demeanor makes things a lot easier in terms of building a connection. And what I would ask everyone to do is that while you're going through this journey, keep an open mind, be very, very aware of how positive the positives you're experiencing are, because as you do that, you start experiencing more. The more you do this, the more the good things start multiplying as you believe and dive into the process. I thought before that I'm a pretty uncoachable kind of person, because I've been through so many different coaches through my life. And I felt like I'd seen it all. And there isn't going to be another aspect to it. But somehow Sara found that aspect. The fact that she took the trouble to be able to find that with me, and then be able to recognize it and be able to tune herself into that for the entirety of the sessions we've had. I think that she can probably do that very effectively with literally anyone. So go head first into it. I cannot recommend coaching with Sara enough.

Alisa Perkins

Chief Financial Officer at Cherokee Federal

Nearly 8 months ago, Sara reached out to me via LinkedIn. There was something in her message and posts that intrigued me…that caught my attention. I had been working for a company for about a year and a half and knew it was not where I would want to spend the rest of my career….the fit just wasn’t right. I had considered seeking a coach to help navigate my situation as I wanted some guidance through the process and Sara's message was very timely. I would say that my initial thoughts around coaching was to help guide…support me through job transition. The coaching has indeed helped me through my transition, but I have gained much more. I have worked with a few coaches in the past and Sara's approach is so much more personable…and very comfortable. Each session has been very applicable and timely….and very individualized. Sara does not take the “textbook” approach. At the end of each session, I truly feel that progress is made, and I believe it is through a unique approach of storytelling and the way in which Sara asks questions. The dialog is always very comfortable, and we discuss things beyond surface level. With other coaches, I felt that they simply recited a book they had read or just scratched the surface in an area. For someone like me that may not initially want to share much, Sara quickly developed my trust which has resulted in a much more productive experience. I love seeing results. I definitely have a renewed level of confidence… which has carried over into not only my professional life by my personal life as well. After having nearly 3 decades of a successful career, I was in a bit of a slump. I wasn’t feeling challenged, rewarded or honestly that I was with the right company. I knew I wanted….needed to make a change, but to be honest I was scared that I would make a bad decision…again….and didn’t want to risk failure. Over the last several months, we have spent a lot of time understanding the roots my thoughts but it was with her simple exercises and rewiring and retraining of the mind that I confidently was able to make a recent professional change. Early on, Sara made a statement…it is important to know what you are running to…. and not just away from. Her coaching and guidance helped me determine what was must important to me, challenged my responses when they were surface level, and coached me to design a plan of action. But most importantly the rewiring of the brain allowed me to confidently execute the plan. I am looking to continue to work with Sara individually as well as through another group session. Sara makes our sessions comfortable, she truly cares about her clients and coaching them to success…whatever that might look like. She has helped me improve and reach my goals, rather than just simply offering guidance and recommendations. She is a true coach. I have and I will continue to recommend Sara. I have been asked how I found Sara, seeing as you are in Europe and I am in the US…and why I would have selected her over someone local. I always respond that I felt the connection early on through our early discussions and after researching and reviewing her work, I believed her approach was ideal for me. But it is the growth that I have seen in myself, an igniting of confidence and energy that is the real reason I would recommend her. Her methodology works and I've seen a large return on my investment.

Lori Warford-Woolgar

Founder of Harvest Health

Sara made me feel comfortable in exploring the uncomfortable. Before working with her, I needed to make everything OK for others. In doing so, I always put everyone’s needs before my own. No one asked or expected me to do this, I just did it. She helped me understand why I did it, and what I needed to do to move beyond it, so I could focus on my own career needs. Consequently, I’m advancing a business I started two years ago! I’m now hyper-focused on what services I want to provide, not what others would expect me to provide. This has fuelled my ambitions and is allowing me to break through barriers that were previously in my way. I’m more confident about what is I want to do, and what I must do to achieve it. This confidence has several positive spinoffs, such as increased self-worth, motivation and courage. Sara is thoughtful, patient, and insightful, and her calming disposition makes it easier to explore inner truths that can be difficult to acknowledge. I recommend coaching with her. It will change your life.

Zhagum Arshad

CEO, Loft25 Group

I wanted to do coaching because you do get to a point where you start to plateau. And as soon as I felt that, I thought, I've got to find some way of having a learning mechanism for myself to develop further. Right from the start, I could just see that Sara gets me, understands what my pain points are, and has business experience herself. A lot of coaches that I've been told about or come across don't have that. They are almost academic. And I think what I found with Sara was that she’s done all of that entrepreneur experience, and has then decided to go into coaching. Because that's then relatable to me. I thought we would be much more superficial in dealing with challenges and new learnings, but I found myself unearthing unexpected things. Sometimes it's like working with a diagnostician. It was really profound to learn that these, even, childhood influences, and people around you have such a profound effect in how you see the world. And I think a lot of that is this huge, revelatory kind of moment where you're like, "that's why I do that. Let’s choose to do different." I think some of the big tangible highlights for me were stopping always chasing revenue growth (something that has been a really difficult thing to change). And a refocus towards profitability, rather than chasing revenue, that was really useful to me, because that was part of my real growth through this process. And one of the other really big ones, I think, has been the way I coach others. So coaching other people through a lot of their issues, and a lot of my teams, I'm often spending a lot of effort coaching them. But now I have a step formula that I picked up from our work on how I do that. Whereas before, it was very haphazard. I was spending hours with different team members, and meaning well, but probably, just haphazardly trying to coach them. It saves me a lot of time, it's appreciated, and it has really great results. Sara gets the business world and gets the coaching world. She’s invested heavily into improving herself. So, anyone with a growth mindset will really benefit from that, because you're pairing up, with someone who's got a growth mindset themselves, and, and really understands that they've got to be building themselves up further and further. Learning never stops. I can recommend that Sara is someone who's able to bring the best out in people. I think that's a natural ability. I think some people are born with it. And she’s recognized that and is able to really utilize it, in a way that relates directly to the business environment.

Vivek Thomas

Managing Director, AiSensum

I felt I wanted to do coaching because I was inspired by the character Wendy Rhoades on the Netflix series, Billions, where she helps people achieve their highest level of performance. I personally felt that it was important to have an independent sounding board to ensure that I am at my highest level. One of the things that Sara helped me with was shifting mental blocks and anchors (that I didn’t even realise were there). I needed to break those mental cycles, push past my fears and blockers to drive forward. I really got my ‘mojo’ back through working with Sara. Some tangible business results that have transformed the business and put us on the path to 10X growth this year include: Transition from the kind of clients that we were working with (too many small customers that were draining our time and energy). We strategically focused the business towards higher margin, larger enterprise customers. We are now targeting big, brand name companies and getting some traction going! As a leader, I wanted to be in control. I realised that I needed to make smart, hiring decisions. I hired a Chief Fun Officer to motivate our team, by introducing more fun at work (especially whilst working remotely). I always felt I was dragging my team along, but I gave my team some opportunities to step up, perform and ideate. I found that supporting my team and providing these opportunities to my team led to greatly increased performance. My team are now taking responsibility, and I feel like they are really in it. Our attrition rate has now fallen from 30% to 0% in the last couple of months. I navigated issues in my personal life and resolved those issues, so I had more time and energy to focus on making the business a success. Intangibly, I got back my spark and my energy. I had almost ‘forgotten’ that I’d done this before, due to having lost my mojo. I’d built successful businesses in the past, and I knew I could do it again. The greater my energy levels, the greater the energy of my team. We are now much more resilient to the challenges that business life throws at us! I would not hesitate to recommend Sara to entrepreneurs and business leaders!

Dan Hannigan-Daley

Former CEO, Senior DoP at DraftKings

In business as in sports, having a good coach can be a game changer, which is what I got in my sessions with Sara. As I was stepping into a new role, in a new organization for me, that was due to undergo heavy change across the board with it’s fair share of challenges, Sara was a constant in my corner, helping and guiding me along the way. I have a tendency to want to do everything quickly, see a lot of progress and act a little more on my toes which caused me a lot of frustration as my organization was transitioning and transforming slower than I’d have liked. Sara helped me slow things down, remove the frustration and generally to see the bigger picture, pull out the positives and challenge the negatives with actionable steps to break them down. She consistently provided sage advice, which always brought the most important items into focus and drove me to be a better leader. By working with her, myself and my organization were able to successfully navigate really sizeable challenges, which once we got through have led to 40% YoY revenue growth, a more scalable plan for future growth, all the while retaining all of our key contributors. I doubt I would have stayed let alone my whole team if it wasn’t for Sara. She’ll add value for you regardless of your situation, but most definitely I cannot recommend her enough if you anticipate largescale, uncomfortable change occurring as she’ll help you stay focused on the most important things and see the change through!

Avent Bezuidenhoudt

CEO, Earth Capital; Now NED

The opportunity to do the coaching came at a time when there was already change happening within the organisation, as well as for me personally as I stepped up to a more senior position.  It was a real chance to talk through my concerns and issues around the leadership challenges and it helped me to reflect on what my personal strengths and weaknesses were – as well as learning how to play to the strengths and mitigate the weaknesses.  And to truly understand where I fitted into the leadership team and what I had to offer. I felt that you really saw me – you took the time to see the person underneath and to draw out the good parts.  You took the time to understand my personal motivators and what made me who I am. I learned that I truly am a leader and I do have a lot to offer.  I am not perfect but nobody is.  I can be impatient with people “not like me” and I need to learn what motivates others and how to play to their strengths.  I also learned that sometimes it is never going to work and people need to go their separate ways – and sometimes that is ok.  I do not need to do everything.  I need to learn to delegate and I need to learn patience if I am going to be an even better leader. Some tangible results for me were having the courage to step forward and lead the company when a void opened up at the most senior level (CEO).  Having the confidence and the belief in myself to put a whole new strategy and vision together for the company, to build a team around me and to get their support and buy in. To deliver the pitch…. And to win support and significant funding for it! I found I had a real shift in mindset and a growing self-belief in myself and my leadership abilities, that surprised even me.  I guess it was always there but Sara brought it to the surface and magnified it.  I was able to understand my motivations and my frustrations better – to know what caused them and how to deal with them.  To look at myself and see where I could improve to become an even better leader. I would 100% recommend Sara!  I am now finished the initial coaching period but we will be coming back to continue once the new leadership team has had the opportunity to settle in and gel.  I would like to extend the coaching to others in the team and find opportunities for us to be coached together as a team.

Julian Barker

CEO, WeAreRise

When I first contacted Sara my clinical career had reached a peak. I was looking for where to focus my energies next in my career (and was even thinking about changing career) and going down the route of working in consulting in a corporate environment. I needed some objectivity to that. It became clear to me early on that I wanted to harness my entrepreneurial streak and build upon the company that I had set up. It became clear I was more interested in the business side of running a service (in all its aspects). My business has changed direction and diversified client base and income streams in the time that I have been working with Sara. When I met Sara, Rise was delivering critical care into Spire Manchester (private healthcare organisation in the UK) and had moved into provision of junior doctors and middle grade doctors. There's been some changes since... - We then, as a business, moved into insourcing, providing doctors to to help bring down the waiting list times in the UK healthcare system. That part is still growing and is helping to diversify our client list. - Through delivering junior doctors, I became frustrated with an out of date "bleep" system and developed a technology solution (an app) to help streamline that process. Spire are keen to pilot that new technology. We are also now looking at development of cardiac surgery at Spire, Manchester. - And the big prize is to solve the problem of cardiac capacity in the North West of the UK (which has the longest waiting lists in the country). The private sector hasn't helped the NHS in Manchester. That joined up thinking isn't happening and we're trying to bring private and public sectors together! - I've got over my "imposter syndrome" to bring on board prominent businessmen and key figures in the medical space, to support me in my big picture vision of solving cardiac capacity! Having contracts with different organisations has been great for the business, rather than relying on one client. And I still plan to push that further. The two big intangible changes in me has been confidence and focus. I am certainly more confident in my own abilities.  Sara is able to listen to complicated scenarios, assimilate information and extract the salient points; which helps me to see a situation and look at it differently. So, I am more able to focus and see exactly what I need to do to progress. It's interesting because my wife says I'm now a lot more focused! I would highly recommend Sara as a coach! I'm extremely grateful that I found her!

Juan Linares

CEO, Volangua and Board Advisor

Passionate would be the first thing to say about Sara. We met when I was looking for a change, I needed to change my leadership style and it helped me to build and unify a great team by learning how to lead myself and lead others. People say change is hard. I agree, but it is much easier when you have Sara as your coach. She's been an inspiration to me and it has helped me to maximise my effectiveness. I've learnt more about myself and specific behaviors I needed to adjust. I've been fortunate to find her.
Video Testimonial

Robert Woolgar

CEO, Growler Energy

The timing felt right from a personal point-of-view, but also from a company point-of-view to do coaching – I had grown in the position of President and CEO over the last 3 years, at the same time as the company saw growth and stability – I kept asking myself “how do we do better”? Sara provided a very safe place to be open, honest, and having the ability to understand the potential that exists that you might not see and how best to unlock that potential. We are all human, and sometimes you wonder if you are providing the right supports and doing your job well enough today – self-doubt creeps in. As the company grows, you also wonder if you are the right person for the role. I learned that this is healthy, and that self-reflection and understanding limitations is important as we all grow as leaders and that help is always there for those that look for help. There were numerous positive tangible outcomes to undertaking this coaching, but I believe the top three were: - Understanding the mindsets, behaviours and actions holding us back from the next level of leadership, and therefore, company success - Identifying skills gaps within the company that are preventing the  team from delegating properly/a roadmap to fill these AND understanding exactly how to identify what characteristics are needed in employees in different functions (rather than making blanket statements like "everyone needs to be a high performer") - Understanding training that needs to be implemented and at what level for employees - Simplifying the Mission Statement significantly, working on messaging and identifying new company values based on what they currently do every day The timing worked well – we had just come out of a busy year, added a new team member to the Management Team, so a non-tangible result was more a recognition of the team and recognition of the behaviors we hold (positive and negative) – it really brought together a certain mindset and one that we look forward to sharing with the wider team. I would 100 Percent recommend Sara as a coach

Hans Elmegaard

CEO, Moddule

We are a smaller technology company,  and we were going through some quite big changes at the time I met Sara. And we were growing. We were changing the business model,  and pivoting. We were getting some new investors on board.  We had new people coming in.  And in a nutshell,  it was something I saw as a need of having a pillar,  some code,  connected to the founder team to help us get through these changes. It's so easy to slip away from, I'll say,  prioritizing our company values, during change. I have been positively surprised about how Sara helped us "address the elephant in the room" and helped us have much needed discussions, as a team, which sometimes have been difficult. The whole purpose of this was to make our business more effective and increase collaboration across important decisions we needed to make. Sara gave really fantastic support, helping us facilitate these things and be able to to flip the coin and looking at ourselves in different ways,  both from from a weakness and strength perspectives as well. This has really helped our team cohesiveness and success. There really was a high need for individual performance but we were often misaligned on expectations.  And because this is a multi-cultural team coming with various backgrounds and also experienced in different ways; we found that communication was often a challenge. It required additional attention to certain things and particularly in how to communicate and make decisions together when you're working across time zones. Sara really helped us get clear on how to do this better. We have much better clarity of what we are and who we are as a company and how we're contributing well or not well to the business, the individual role we're playing and most of all,  the common goal we want to achieve together.  We also know how to support each other in asking for help as well.  Asking for help is sometimes most difficult, even though this should be the most easiest part. Sara has been a massive help for us.  And coaching is just something that's definitely a recommendation to bring on in any company,  whether they're bigger or small. I cannot overstate the value of having third party objective support to help us move forward as a team and as a company.

Success Stories

Dave Anthony

Producer of Call of Duty Black Ops

I’ve never had any formal executive leadership coaching. However, when Sara contacted me, I was ready to give it a shot. It turned out to be a great decision. The best thing about Sara is that she works hard to understand who you are as a human being, not just as a leader. What started out for me as a professional experiment turned into a personal journey of self discovery which has been helpful across all aspects of my life. As a result, Sara has honed a toolbox of skills within me to help deal with a vast array of leadership challenges. I’ve made tangible changes to how I approach various aspects of my role including coaching direct reports to maximize their potential, changing the way I approach decision making and problem solving as a leader, diversifying my thinking and the team, and understanding the difference between useful and useless anxiety. I’ve been so impressed with Sara that she is now coaching other key people within my studio and already they are seeing tangible results too. I would recommend Sara without hesitation to anyone who is looking to coach either themselves or members of their organization. She will not disappoint!

Shayan Hazir

Chief Digital Officer, HSBC Singapore

Working in the innovation space, I wanted to keep my mind in tip top shape. When I started working with Sara, I never really thought about what intuition means. You always have this thought about it being something inherent, and it's going to come out when it's ready, and it's going to deliver the goods when you need it, and people say always follow your instinct, and you never understand what that typically means, you just think you're going to evolve into it. But I think what Sara did really well for me, and which I loved, was she gave me something really, really tangible in accessing it, and being able to put a framework around what and how and where it can be useful. And I think that, to me, is something that I'm still practicing, and what I realize is it just gets better over time. So, giving me the patience and the knowledge that I need to have it grow into just something that happens organically, but now with a lot more awareness about why it's happening organically and how it can support me. So I think that's been great. Sara aligns herself to the person who she's coaching. And so it wasn't that it was a one-dimensional: "this is how I do it, and you're going to have to deal with it". She took the time to really understand me, and then she was able to be a little bit more esoteric (which I like) in terms of how she communicated with me. And I appreciated that, and I think that helped me in opening up and being a lot more tuned in when I'm speaking with her, and allowed me to be a lot more open as well. I'm still learning even 2 months after finishing my program. Even though we've completed the sessions, the impact lingers on. The awareness of being present and being in the moment with how I'm going to be utilizing intuition and being able to bring that into just the course of the way I run my life, whether it be a personal thing or a professional thing. It has got such broad application. And then now that I have the tool, which is that capability, and I'm trying to sharpen it and develop it further, and it's just getting better. I wondered initially "is it really that simple?" And then I realized how it's impacting how I feel, how I communicate, the decision making that I'm doing. It has so many multifaceted impacts. And so from my perspective, I think what I took away from my experience with Sara, in short, is she gave me the tools, the awareness, and the capability, and then I've been expanding the impact of it. And so I think that that's been probably for me, so powerful, that I can wholeheartedly say that I don't feel alone anymore. I am quite simply able to access more of my capacity. Leaning in on intuition in a way where, you can get almost a black and white binary kind of approach to what can be hugely complicated, and hugely time consuming things. So I've got a lot of my time back, in true tangibility. I had a tendency personally to dwell on things for weeks and months on end. But I think that utilizing the tools that you've given me, the capability that you've given me by working with me over the over those months, has really been really helpful in me trusting my decisions. And I think for me, that's been a huge shift. I trust myself more. And inevitably, that leads me to being more confident. That inevitably leads me to being happier with my decisions, and so generally more happy. And I think that it's also made me a better leader. Because I believe that one of the jobs as a leader, is you have to instill self belief in others. And until you actually practice it yourself, which intuition and intuition coaching has helped me do, you can't really sell that concept to somebody else. So, feedback from my own team is that I'm so much more clear about the decision making that I'm doing now, that it's helping us to be confident in taking those steps as well and executing on those. Otherwise, you know, you're always asking, "Oh, was this the right thing to do? Should we should we go full throttle? Should we not?" And so I think that that helps team dynamics, it helps collaboration, it helps us trust each other more as a team. I think genuinely that that kind of lifts the entire team in a fairly organic way. I think that you need to have a view, as a leader. You can always get opinions, but you yourself need to be grounded in your views, without being rigid. So it just helps you position things a lot more clearer and more consistently. Sara's calm, very positive, and very enthusiastic demeanor makes things a lot easier in terms of building a connection. And what I would ask everyone to do is that while you're going through this journey, keep an open mind, be very, very aware of how positive the positives you're experiencing are, because as you do that, you start experiencing more. The more you do this, the more the good things start multiplying as you believe and dive into the process. I thought before that I'm a pretty uncoachable kind of person, because I've been through so many different coaches through my life. And I felt like I'd seen it all. And there isn't going to be another aspect to it. But somehow Sara found that aspect. The fact that she took the trouble to be able to find that with me, and then be able to recognize it and be able to tune herself into that for the entirety of the sessions we've had. I think that she can probably do that very effectively with literally anyone. So go head first into it. I cannot recommend coaching with Sara enough.

Alisa Perkins

Chief Financial Officer at Cherokee Federal

Nearly 8 months ago, Sara reached out to me via LinkedIn. There was something in her message and posts that intrigued me…that caught my attention. I had been working for a company for about a year and a half and knew it was not where I would want to spend the rest of my career….the fit just wasn’t right. I had considered seeking a coach to help navigate my situation as I wanted some guidance through the process and Sara's message was very timely. I would say that my initial thoughts around coaching was to help guide…support me through job transition. The coaching has indeed helped me through my transition, but I have gained much more. I have worked with a few coaches in the past and Sara's approach is so much more personable…and very comfortable. Each session has been very applicable and timely….and very individualized. Sara does not take the “textbook” approach. At the end of each session, I truly feel that progress is made, and I believe it is through a unique approach of storytelling and the way in which Sara asks questions. The dialog is always very comfortable, and we discuss things beyond surface level. With other coaches, I felt that they simply recited a book they had read or just scratched the surface in an area. For someone like me that may not initially want to share much, Sara quickly developed my trust which has resulted in a much more productive experience. I love seeing results. I definitely have a renewed level of confidence… which has carried over into not only my professional life by my personal life as well. After having nearly 3 decades of a successful career, I was in a bit of a slump. I wasn’t feeling challenged, rewarded or honestly that I was with the right company. I knew I wanted….needed to make a change, but to be honest I was scared that I would make a bad decision…again….and didn’t want to risk failure. Over the last several months, we have spent a lot of time understanding the roots my thoughts but it was with her simple exercises and rewiring and retraining of the mind that I confidently was able to make a recent professional change. Early on, Sara made a statement…it is important to know what you are running to…. and not just away from. Her coaching and guidance helped me determine what was must important to me, challenged my responses when they were surface level, and coached me to design a plan of action. But most importantly the rewiring of the brain allowed me to confidently execute the plan. I am looking to continue to work with Sara individually as well as through another group session. Sara makes our sessions comfortable, she truly cares about her clients and coaching them to success…whatever that might look like. She has helped me improve and reach my goals, rather than just simply offering guidance and recommendations. She is a true coach. I have and I will continue to recommend Sara. I have been asked how I found Sara, seeing as you are in Europe and I am in the US…and why I would have selected her over someone local. I always respond that I felt the connection early on through our early discussions and after researching and reviewing her work, I believed her approach was ideal for me. But it is the growth that I have seen in myself, an igniting of confidence and energy that is the real reason I would recommend her. Her methodology works and I've seen a large return on my investment.

Lori Warford-Woolgar

Founder of Harvest Health

Sara made me feel comfortable in exploring the uncomfortable. Before working with her, I needed to make everything OK for others. In doing so, I always put everyone’s needs before my own. No one asked or expected me to do this, I just did it. She helped me understand why I did it, and what I needed to do to move beyond it, so I could focus on my own career needs. Consequently, I’m advancing a business I started two years ago! I’m now hyper-focused on what services I want to provide, not what others would expect me to provide. This has fuelled my ambitions and is allowing me to break through barriers that were previously in my way. I’m more confident about what is I want to do, and what I must do to achieve it. This confidence has several positive spinoffs, such as increased self-worth, motivation and courage. Sara is thoughtful, patient, and insightful, and her calming disposition makes it easier to explore inner truths that can be difficult to acknowledge. I recommend coaching with her. It will change your life.

Zhagum Arshad

CEO, Loft25 Group

I wanted to do coaching because you do get to a point where you start to plateau. And as soon as I felt that, I thought, I've got to find some way of having a learning mechanism for myself to develop further. Right from the start, I could just see that Sara gets me, understands what my pain points are, and has business experience herself. A lot of coaches that I've been told about or come across don't have that. They are almost academic. And I think what I found with Sara was that she’s done all of that entrepreneur experience, and has then decided to go into coaching. Because that's then relatable to me. I thought we would be much more superficial in dealing with challenges and new learnings, but I found myself unearthing unexpected things. Sometimes it's like working with a diagnostician. It was really profound to learn that these, even, childhood influences, and people around you have such a profound effect in how you see the world. And I think a lot of that is this huge, revelatory kind of moment where you're like, "that's why I do that. Let’s choose to do different." I think some of the big tangible highlights for me were stopping always chasing revenue growth (something that has been a really difficult thing to change). And a refocus towards profitability, rather than chasing revenue, that was really useful to me, because that was part of my real growth through this process. And one of the other really big ones, I think, has been the way I coach others. So coaching other people through a lot of their issues, and a lot of my teams, I'm often spending a lot of effort coaching them. But now I have a step formula that I picked up from our work on how I do that. Whereas before, it was very haphazard. I was spending hours with different team members, and meaning well, but probably, just haphazardly trying to coach them. It saves me a lot of time, it's appreciated, and it has really great results. Sara gets the business world and gets the coaching world. She’s invested heavily into improving herself. So, anyone with a growth mindset will really benefit from that, because you're pairing up, with someone who's got a growth mindset themselves, and, and really understands that they've got to be building themselves up further and further. Learning never stops. I can recommend that Sara is someone who's able to bring the best out in people. I think that's a natural ability. I think some people are born with it. And she’s recognized that and is able to really utilize it, in a way that relates directly to the business environment.

Vivek Thomas

Managing Director, AiSensum

I felt I wanted to do coaching because I was inspired by the character Wendy Rhoades on the Netflix series, Billions, where she helps people achieve their highest level of performance. I personally felt that it was important to have an independent sounding board to ensure that I am at my highest level. One of the things that Sara helped me with was shifting mental blocks and anchors (that I didn’t even realise were there). I needed to break those mental cycles, push past my fears and blockers to drive forward. I really got my ‘mojo’ back through working with Sara. Some tangible business results that have transformed the business and put us on the path to 10X growth this year include: Transition from the kind of clients that we were working with (too many small customers that were draining our time and energy). We strategically focused the business towards higher margin, larger enterprise customers. We are now targeting big, brand name companies and getting some traction going! As a leader, I wanted to be in control. I realised that I needed to make smart, hiring decisions. I hired a Chief Fun Officer to motivate our team, by introducing more fun at work (especially whilst working remotely). I always felt I was dragging my team along, but I gave my team some opportunities to step up, perform and ideate. I found that supporting my team and providing these opportunities to my team led to greatly increased performance. My team are now taking responsibility, and I feel like they are really in it. Our attrition rate has now fallen from 30% to 0% in the last couple of months. I navigated issues in my personal life and resolved those issues, so I had more time and energy to focus on making the business a success. Intangibly, I got back my spark and my energy. I had almost ‘forgotten’ that I’d done this before, due to having lost my mojo. I’d built successful businesses in the past, and I knew I could do it again. The greater my energy levels, the greater the energy of my team. We are now much more resilient to the challenges that business life throws at us! I would not hesitate to recommend Sara to entrepreneurs and business leaders!

Dan Hannigan-Daley

Former CEO, Senior DoP at DraftKings

In business as in sports, having a good coach can be a game changer, which is what I got in my sessions with Sara. As I was stepping into a new role, in a new organization for me, that was due to undergo heavy change across the board with it’s fair share of challenges, Sara was a constant in my corner, helping and guiding me along the way. I have a tendency to want to do everything quickly, see a lot of progress and act a little more on my toes which caused me a lot of frustration as my organization was transitioning and transforming slower than I’d have liked. Sara helped me slow things down, remove the frustration and generally to see the bigger picture, pull out the positives and challenge the negatives with actionable steps to break them down. She consistently provided sage advice, which always brought the most important items into focus and drove me to be a better leader. By working with her, myself and my organization were able to successfully navigate really sizeable challenges, which once we got through have led to 40% YoY revenue growth, a more scalable plan for future growth, all the while retaining all of our key contributors. I doubt I would have stayed let alone my whole team if it wasn’t for Sara. She’ll add value for you regardless of your situation, but most definitely I cannot recommend her enough if you anticipate largescale, uncomfortable change occurring as she’ll help you stay focused on the most important things and see the change through!

Avent Bezuidenhoudt

CEO, Earth Capital; Now NED

The opportunity to do the coaching came at a time when there was already change happening within the organisation, as well as for me personally as I stepped up to a more senior position.  It was a real chance to talk through my concerns and issues around the leadership challenges and it helped me to reflect on what my personal strengths and weaknesses were – as well as learning how to play to the strengths and mitigate the weaknesses.  And to truly understand where I fitted into the leadership team and what I had to offer. I felt that you really saw me – you took the time to see the person underneath and to draw out the good parts.  You took the time to understand my personal motivators and what made me who I am. I learned that I truly am a leader and I do have a lot to offer.  I am not perfect but nobody is.  I can be impatient with people “not like me” and I need to learn what motivates others and how to play to their strengths.  I also learned that sometimes it is never going to work and people need to go their separate ways – and sometimes that is ok.  I do not need to do everything.  I need to learn to delegate and I need to learn patience if I am going to be an even better leader. Some tangible results for me were having the courage to step forward and lead the company when a void opened up at the most senior level (CEO).  Having the confidence and the belief in myself to put a whole new strategy and vision together for the company, to build a team around me and to get their support and buy in. To deliver the pitch…. And to win support and significant funding for it! I found I had a real shift in mindset and a growing self-belief in myself and my leadership abilities, that surprised even me.  I guess it was always there but Sara brought it to the surface and magnified it.  I was able to understand my motivations and my frustrations better – to know what caused them and how to deal with them.  To look at myself and see where I could improve to become an even better leader. I would 100% recommend Sara!  I am now finished the initial coaching period but we will be coming back to continue once the new leadership team has had the opportunity to settle in and gel.  I would like to extend the coaching to others in the team and find opportunities for us to be coached together as a team.

Julian Barker

CEO, WeAreRise

When I first contacted Sara my clinical career had reached a peak. I was looking for where to focus my energies next in my career (and was even thinking about changing career) and going down the route of working in consulting in a corporate environment. I needed some objectivity to that. It became clear to me early on that I wanted to harness my entrepreneurial streak and build upon the company that I had set up. It became clear I was more interested in the business side of running a service (in all its aspects). My business has changed direction and diversified client base and income streams in the time that I have been working with Sara. When I met Sara, Rise was delivering critical care into Spire Manchester (private healthcare organisation in the UK) and had moved into provision of junior doctors and middle grade doctors. There's been some changes since... - We then, as a business, moved into insourcing, providing doctors to to help bring down the waiting list times in the UK healthcare system. That part is still growing and is helping to diversify our client list. - Through delivering junior doctors, I became frustrated with an out of date "bleep" system and developed a technology solution (an app) to help streamline that process. Spire are keen to pilot that new technology. We are also now looking at development of cardiac surgery at Spire, Manchester. - And the big prize is to solve the problem of cardiac capacity in the North West of the UK (which has the longest waiting lists in the country). The private sector hasn't helped the NHS in Manchester. That joined up thinking isn't happening and we're trying to bring private and public sectors together! - I've got over my "imposter syndrome" to bring on board prominent businessmen and key figures in the medical space, to support me in my big picture vision of solving cardiac capacity! Having contracts with different organisations has been great for the business, rather than relying on one client. And I still plan to push that further. The two big intangible changes in me has been confidence and focus. I am certainly more confident in my own abilities.  Sara is able to listen to complicated scenarios, assimilate information and extract the salient points; which helps me to see a situation and look at it differently. So, I am more able to focus and see exactly what I need to do to progress. It's interesting because my wife says I'm now a lot more focused! I would highly recommend Sara as a coach! I'm extremely grateful that I found her!

Juan Linares

CEO, Volangua and Board Advisor

Passionate would be the first thing to say about Sara. We met when I was looking for a change, I needed to change my leadership style and it helped me to build and unify a great team by learning how to lead myself and lead others. People say change is hard. I agree, but it is much easier when you have Sara as your coach. She's been an inspiration to me and it has helped me to maximise my effectiveness. I've learnt more about myself and specific behaviors I needed to adjust. I've been fortunate to find her.
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Robert Woolgar

CEO, Growler Energy

The timing felt right from a personal point-of-view, but also from a company point-of-view to do coaching – I had grown in the position of President and CEO over the last 3 years, at the same time as the company saw growth and stability – I kept asking myself “how do we do better”? Sara provided a very safe place to be open, honest, and having the ability to understand the potential that exists that you might not see and how best to unlock that potential. We are all human, and sometimes you wonder if you are providing the right supports and doing your job well enough today – self-doubt creeps in. As the company grows, you also wonder if you are the right person for the role. I learned that this is healthy, and that self-reflection and understanding limitations is important as we all grow as leaders and that help is always there for those that look for help. There were numerous positive tangible outcomes to undertaking this coaching, but I believe the top three were: - Understanding the mindsets, behaviours and actions holding us back from the next level of leadership, and therefore, company success - Identifying skills gaps within the company that are preventing the  team from delegating properly/a roadmap to fill these AND understanding exactly how to identify what characteristics are needed in employees in different functions (rather than making blanket statements like "everyone needs to be a high performer") - Understanding training that needs to be implemented and at what level for employees - Simplifying the Mission Statement significantly, working on messaging and identifying new company values based on what they currently do every day The timing worked well – we had just come out of a busy year, added a new team member to the Management Team, so a non-tangible result was more a recognition of the team and recognition of the behaviors we hold (positive and negative) – it really brought together a certain mindset and one that we look forward to sharing with the wider team. I would 100 Percent recommend Sara as a coach

Hans Elmegaard

CEO, Moddule

We are a smaller technology company,  and we were going through some quite big changes at the time I met Sara. And we were growing. We were changing the business model,  and pivoting. We were getting some new investors on board.  We had new people coming in.  And in a nutshell,  it was something I saw as a need of having a pillar,  some code,  connected to the founder team to help us get through these changes. It's so easy to slip away from, I'll say,  prioritizing our company values, during change. I have been positively surprised about how Sara helped us "address the elephant in the room" and helped us have much needed discussions, as a team, which sometimes have been difficult. The whole purpose of this was to make our business more effective and increase collaboration across important decisions we needed to make. Sara gave really fantastic support, helping us facilitate these things and be able to to flip the coin and looking at ourselves in different ways,  both from from a weakness and strength perspectives as well. This has really helped our team cohesiveness and success. There really was a high need for individual performance but we were often misaligned on expectations.  And because this is a multi-cultural team coming with various backgrounds and also experienced in different ways; we found that communication was often a challenge. It required additional attention to certain things and particularly in how to communicate and make decisions together when you're working across time zones. Sara really helped us get clear on how to do this better. We have much better clarity of what we are and who we are as a company and how we're contributing well or not well to the business, the individual role we're playing and most of all,  the common goal we want to achieve together.  We also know how to support each other in asking for help as well.  Asking for help is sometimes most difficult, even though this should be the most easiest part. Sara has been a massive help for us.  And coaching is just something that's definitely a recommendation to bring on in any company,  whether they're bigger or small. I cannot overstate the value of having third party objective support to help us move forward as a team and as a company.
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